Your Child Has Big Feelings.
Here's How to Help Them Through It.

Stories that validate your spirited toddler's emotions, teach co-regulation naturally, and give you both the words for what's happening inside — without the scripts that feel fake.

Find Your Struggle Below

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Taming Big Feelings

Your child melts down over small things. Tantrums happen daily. You're exhausted and need a way to help them name what's happening inside without shame.

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The Sharing Struggle

Everything is "MINE!" Siblings fight constantly. Playdates are stressful. You need stories that show realistic sharing challenges — not perfect, fake scenarios.

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Bedtime Connection

Bedtime is a battle. Your child resists sleep or feels anxious. You want a calming ritual that builds secure attachment and helps them feel safe.

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The Book of Feelings: A Gentle Guide to Big Emotions

This isn't a script book. It's a visual, rhyming story that externalizes emotions so your child can say "I have an anger spot growing" instead of "I'm bad." It validates their experience and gives you both the language for co-regulation — naturally.

Helps your child recognize and name big feelings without shame
Teaches that all emotions are valid — not good or bad
Supports co-regulation during meltdowns and hard moments
Creates a safe space for emotional conversations

📚 Perfect for ages 2–7 🌙 Calming bedtime ritual 💬 Opens real conversations

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Peek Inside

See How It Works

Beautiful illustrations pair with simple, rhyming text that helps children externalize their emotions.

"Our faces turn all red. We stomp our feet and shout, feeling fiery instead."

"Our minds are like a stream. We breathe in deep and slow, feeling as peaceful as a dream."

"Finally, a Book That Gets It" — Real Parents Facing Real Struggles

★★★★★

"My 3-year-old was having multiple meltdowns every day. This book gave us BOTH the words we needed. Now she says 'Mommy, my frustration is getting big' instead of just screaming. It's been life-changing."

Rachel P.

Mom of spirited toddler

★★★★★

"I was losing my mind with the constant tantrums. This book doesn't just help my son — it reminds ME to validate his feelings instead of trying to 'fix' them. We both needed this."

David L.

Dad learning gentle parenting

★★★★★

"The illustrations are gorgeous and detailed enough that we linger on each page. My daughter points and names feelings now. And honestly, it's helped me process MY emotions too."

Priya M.

Working mom of two